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Bearaby Sound Experience 3rd Worshop - 22nd June
We’re teaming up with Sage + Sound to bring guided meditation classes to the heart of New York City! During a meditation session, you can rest a weighted blanket on your lap, or even fully lay down under the weight of the blanket. This allows you to feel grounded and in touch with your body. The calming weight of the blanket can also help you more easily access a state of relaxed breathing and gentle focus.
Venue: Sage + Sound Studio
1481 Third Avenue, New York, NY 10028
Map
+1 -646--677-5155
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